When you are pregnant, you may be wondering what you should do and what should not. There are many things You should refrain from doing while you are pregnant. This article outlines ten things you shouldn't do when you're pregnant.
Ten points here has been listed as a must that you should avoid doing. Here are the top ten:
1 make sure that you have the right food. Don't go on a diet or starve yourself and your body. That diet is harmful to your condition.
2 do not sit in the hot tub or bath of warm water. You should also avoid exercising in conditions of excessive heat.
3 don't stand for a long time. You don't have to cross your legs either. Both are not good for your weight and your pregnancy.
4 do not lift heavy weights over your shoulder. You don't have to do this when you are pregnant. You don't have to do the heavy burden in any way no matter how high it is. However, it is not required to do so is higher than your shoulders.
5 do not paint your House. The smell and fumes from the paint is bad for your health and your baby. Put it off to another time. It's only nine months in any way. You can do it later.
6 do not dye your hair during your pregnancy. Don't be bothered by having some white hair. Bear with it because the dyes contain several hazardous materials and you should avoid them.
7 do not do heavy work and avoid the sophisticated sports or heavy. They are not for you at this time. Exercise is good but you have to choose the right one. If you do not know which is true, go to the expert.
8 do not use a chemical cleaner when you clean up the House. Some of them can be dangerous for you. Avoid them and you will be safe.
9 Don't play basketball. Jerky movements that are very bad for your condition. Most people won't do it anyway but you should know that you have to be careful of this activity.
10 you should not take too much from herbs like cinnamon, negotiations and basil. They are not good for your digestive system when you are in the pregnancy.
There are some specific things that you should refrain from doing during your pregnancy. This article gives you ten things you should never do.