It is important you are aware of any health problems to diet Guru Cleanse if you are serious about giving it a go. Like any diet, you need to be aware of what can happen to you and your body, along with the side effects. It's not just a diet Detox that has side effects, almost all diets that restrict calories will have side effects and health problems. I would suggest that before starting the Master Cleanse that you do your research as much as you can to ensure you are fully informed, this way you are able to weigh up the pros and cons for yourself.
Nutritionists warn there is a risk that might be extended or regular fast of any kind. Things like vitamin deficiency, blood sugar level problems and muscle break down. If you deprive your body of vitamins and minerals that we get from eating solid food, something that is not allowed on a detox diet is best, you really can weaken your body's ability to fight infection.
People with diabetes should avoid fasting because it can interfere with blood sugar levels, potassium and sodium in the body. If you are diabetic You could possibly do the Master Cleanse, there are specific guidelines in the book written by Stanley Burroughs so make sure you get a copy and read this section to see what special things you have to do.
If you suffer from a digestive condition so it is best that you consult your doctor before considering fasting diets such as cleaning master. People with heart or kidney disease and women who are breastfeeding or expect a baby might have to avoid any kind of fast. Once again, it is best to check with your doctor to see what the risk.
One of the biggest challenges people face will come from the fast, and you need to pay special attention to getting this right. You will need 3 to 5 days before you can return to Your normal diet.
In addition to the above possible health problems, you may experience some side effects such as headache, fatigue, irritability, aches and pains not to mention lots of bath time, this in itself can create discomfort on the skin at the bottom.
Although the list of problems that may exist, thousands of people swear by the Master Cleanse as usual rituals. Gwyneth Paltrow, Angelina Jolie and Beyonce Knowles reports positive results for all of the Detox diet Beyonce cited lost 20 lbs in 10 days just to prepare Dreamgirls. Many fans of the master cleanse report increased energy and feelings of well-being after finishing cleaning up, said that the side effects are worth it, and to top it off, the side effects which in many cases will decrease every time you Master Cleanse.
If you're looking for a way to cleanse your body of all the nasty toxins that are collected from Your normal diet, the Master Cleanse is a great choice. Although you will lose weight on this diet, you will tend to put half of it back. So for long term weight loss, you would be better to choose a diet and exercise program that will deliver long-term results. However, if you need to lose 10 pounds in a hurry the Master Cleanse may be a good option for you.