Stress Incontinence in women

Women's stress incontinence is one of the most common type of incontinence that affect women. Read more about it here.


Thousands of women have urinary incontinence (UI), or the forced evacuation of urine. While for some women it may just be a few drops when coughing or walking, others may experience a sudden impulse and strong to urinate prior to eliminating a large amount of urine. Both symptoms can occur in many women. Effects of incontinence can range from mild to be totally debilitating. Many women refrain from joining in the activities with their friends and family in fear of making a fool of themselves publicly.


What Is Stress Incontinence?


There are many types of urinary incontinence, and stress are the most common among them. Stress incontinence happens when urine leaks when the stress of the sudden addition or pressure placed on the bladder. Leakage of urine occur due to urethral and pelvic floor muscles are not able to withstand the extra pressure. There is the development of urinary incontinence due to the weakening of the pelvic floor muscles. While most of the time it's just a few drops of urine, but sometimes it is quite a large amount of urine can be evacuated.


Stress incontinence Urine loss due to happen most when an individual suffers from laughing, coughing or exercise, which involved running or jumping.


Causes Of Incontinence


Women's stress incontinence occurs largely due to the weakening of the pelvic floor muscles, which in turn is generally due to childbirth. Pelvic floor muscles are those which occur below the rectum and bladder. Women who have had children are more susceptible to stress incontinence. It also occurs more often because of advanced age because the muscles are weak, especially after menopause. Women who are overweight are usually too prone to stress incontinence.


Treatment Options


Usually, the treatment first involves strengthening the pelvic floor muscles by doing pelvic floor exercises. Almost six out of ten cases of female stress urinary incontinence can be improved or cured by this treatment.


In some cases, in addition to exercise, medications may also be recommended. And in the case of other treatments did not provide the results and if the problem persists, then the operation may also be recommended.


Strengthening the pelvic Floor Exercises


First of all, the correct muscles to do. You may be referred to a physiotherapist or a continence Adviser by your doctor to get advice on how to do the exercises.


Here's how you do a pelvic floor exercises:


Start by sitting on the seat keeping your knees slightly apart. Then squeeze the muscle just above the entrance to anus '. When you hit it you will feel some movement in it. Try not to move your legs or buttocks.
Next, try to imagine as if you were urinating and try to stop the flow. In this exercise you will use a slightly different part of the pelvic floor muscles as compared to previous practice. In this case, you will be strengthening the muscles in the direction of the front.


These exercises should be done every day. After a few weeks, you'll find the pelvic floor muscles become stronger. Although it will take approximately 8-20 weeks for most of the repairs to take place, after which time you can find yourself cured of incontinence stress. It is recommended to keep doing this exercise for the rest of your life.


Remedy for Curing Stress Incontinence in women


Duloxetine is a drug used to treat depression. However, it was found that it is also effective against stress incontinence. It works by interfering with the effects of certain chemicals that assist in the transmission of nerve impulses to the muscles, which produce various in helping the muscles surrounding the urethra contract stronger.


According to a recent study, it was pointed out that in six out of ten women who were given a prescription of duloxetine, an incident evacuation of urine which is halved compared to the time before they took the drug. Therefore, although the duloxetine itself cannot cure the problem, but may be helpful in reducing conditions to a certain extent. But if duloxetine combined with pelvic muscle strengthening exercises, will probably have a higher chance of curing stress incontinence.


Surgery to Treat Stress urinary incontinence of women


There are several surgical methods for treating stress urinary incontinence. Surgery is usually recommended when a treatment referred to above does not help. Surgical methods used to support the structure and muscle toning or under the bladder. The method of surgery is usually successful in curing

Gynecology women's health issues

The female body has been made to bear the brunt of reproduction, and this process is not so simple. Most health problems that women face is a gynaecologist, IE, anything to do with their reproductive organs. Here are some insights on some of the major gynecological problems which may be faced by women.


Women of reproductive age in life starts with menstruation, which suggests that the reproductive system has started to malfunction and she can now give birth to a child. However, the process is so complicated and relies on a smaller process so much so that a number of problems can cause gynecological health. Here we will see the most common problems that some women in their reproductive age to worry about.


The most common gynecological problems for women right from puberty until menopause is that menstrual pain, and in some cases, the PMS. Together they can create chaos for the better part of a woman's monthly ovulation cycle. PMS or pre-menstrual syndrome, is the pain and discomfort that began about a week before the actual bleeding begins. This also manifests itself in the retention of water, stress, irritability and sometimes, acne pimples or just. About started bleeding time, the syndrome is replaced by stomach discomfort, or in some cases, the pain instantly. This is a condition known as dysmenorrhea. Studies show that almost 60% of women suffer from this condition, and in all good faith, it is not a disease, but, this is a problem that creates a problem for a few days each month in the life of a woman. The only way out is to take a painkiller or homegrown methods more like hot water bottle.


Gynaecological problems


Endometriosis


Endometrial tissue is tissue that lines the inside of the uterus, so that it is ready to carry the baby. In some cases this network began to grow outside the uterus and interfere with the functioning of other organs. This usually happens in the pelvic area, and the growth is usually in the network at the lower abdomen, ovary, fallopian and even on your bladder. Sometimes in rare cases, reaching to the wall of the rectum and colon. In fact affect all the organs in the lower abdomen. The network grew out of behaving similar to the tissue that grows in the womb, and sometimes even seeping blood during menstrual cycle. This can cover the ovaries and fallopian tubes blocking, and often form the large chocolate cyst called a cyst which contains Gore mixed with some tissues. The most logical reason for this condition is that sometimes a little menstrual fluid found his way up into the fallopian tubes rather than running out of the ground in the vagina. Technically endometriosis occurs due to failure of the immune system that fails to identify a foreign network that grew out of the organ and destroy it.


In most cases women at high risk are people who have abnormal bleeding, a normal cycle or a history of genetic disorders.


The most important symptom of this disorder is pelvic pain, painful menstruation, menstrual spotting before starting the actual, in some cases, blood in the stool or urine, back pain and sometimes even a miscarriage. Without treatment, endometriosis can last up to menopause, when hormone levels drop automatically take care of the island's growth. Or else, if diagnosed, there may be treatment on many levels. For pain management, pain medication may be used, sometimes in combination with hormones to restrict or totally eliminate extra chain. Sometimes the doctor may suggest surgery especially if additional growth that interferes with the functioning of other organs.


Fibroids


Almost a third of women over 35 worldwide suffering from fibroids. Fibroids are pink lumps in the womb, starting from few cms to several inches in diameter. It was not malignant, but it can disrupt a woman's fertility. No one knows why they occur, it can be caused by several hormones play.


Most women can't know they have fibroids because it does not really exist a typical symptoms. However, some women complain of painful menstruation and heavy with some spotting between periods as well. Sometimes a woman complaining of lower back pain or swollen stomach and in most cases recurrent motivates doctors to check for fibroids. Can then be detected using ultrasound or pelvic physical way to see into the uterus, such as histerosalpingogram.


Fibroids can be removed by surgery but can also grow back, ka

Low Progesterone

Read on to know more about the effects, causes and treatment methods that are available for a low level of progesterone in your body.


Progesterone, a steroid hormone is recognized as an important women's hormones. Progesterone is associated with the Word ' Gestare ' is the Latin word that means ' to bear or carry '. This in itself shows the importance of this hormone in a fertile environment provides for the conception and development of sustainable from the embryo. Progesterone is made by the ovaries during ovulation.


It is also produced by the adrenal glands in small amounts. It is produced in the body with the help of steroid hormone pregnenolon and in turn helps in the production of most of the other steroid hormone such as cortisol, estrogen and testosterone. In the body of the woman, the most important role of the hormone progesterone is to counter the effects of estrogen and help provide the environment for a successful pregnancy and a healthy pregnancy.


Progesterone and fertility
Progesterone assists in reproduction by stimulating the uterus changes and also supports pregnancy by improving blood vessels and tissue development in layers in which embryos will stick. The eggs are attached to the uterus after being released from the ovary. At its conception, the egg along with the sperm to form embryos. Progesterone is a hormone that is delaying the shedding of the endometrium lining where the implantation of the embryo occurs.


If there is a significant decline in progesterone levels during the first few weeks of pregnancy, it can cause a miscarriage. However, in cases of women who want to delay pregnancy, high doses of progesterone injections prescribed that help in preventing ovulation. It also makes the mucus present in the reproduction of low thickness making it hard for sperm to reach the fallopian tubes through the cervix and uterus.


The Cause Of
There may be a lot of possibilities that can cause progesterone levels drop. Some of the factors that stand out are:


There can be a dominance of estrogen. This condition can occur if someone is exposed to any hormonal environment that behave like estrogen or in the case of liver dysfunction
Resistance to insulin is present in the body
Chronic stress
A Diet rich in sugar or not enough nutrients
Lack of exercise
Drugs


The Symptoms Of
There are symptoms of too much progesterone is low for counting. The following are some of the signs of the most prominent of the progesterone is low:


Infertility
Goitre
Depression
Constipation
Breast Fibrokistik
Weight loss
Gall bladder disease
Low Blood Sugar
Panic attacks
Water retention
Mood swings
Pain during sexual intercourse
Irregular menstrual cycle
Blood clots during menstruation
Magnesium Deficiency
Dry Vagina
Breast pain
Low sex
Frequent menstruation
Insomnia
Memory loss
Migraine


Test
To detect low progesterone in the body, the following 3 methods can be used:


By mapping the fertility cycle.
A blood test after ovulation has occurred.
A short luteal phase (is a period that starts at ovulation and ends on the day before the next period) which lasts less than 10 days also showed low levels of progesterone.


When getting tested for Low Progesterone?
You may be advised to have Your progesterone levels were measured for the following conditions:


Progesterone levels tested to monitor the health of the fetus and placenta during pregnancy high risk
To detect ectopic pregnancy or miscarriage is threatened.
It is used to determine if ovulation has occurred after drug therapy has been conducted to detect pregnancy.
To measure the effectiveness of progesterone injections are given to a woman to retain her pregnancy.
This level is used to understand about why a woman who is not pregnant uterine bleeding of abnormal experience.
To determine as to why a woman cannot get pregnant, it is these tests help you understand if the woman is Ovulating normally


The Treatment Of
If you have low progesterone then you can supplement such as capsules, injections and progesterone vaginal suppositories. A number of over the counter progesterone creams and ' natural products, which are available. Have observed that this product has more or less effective in treating hot flashes, improves sexual desire and to prevent osteoporosis. Menopause Society of America, American College of Obstetricians and gynecologists are almost all have warned against the use of these compounds as there are no proven benefits so far and the risk has not been analyzed. If you need to take progesterone externally, then it is always recommended that you do so under the supervision of carefully trained doctors.


I hope that this article has helped all women understand their bodies better. I for one attribute all the changes my mood during the menstrual cycle

Women With Muscles!

A Sneak Preview on the change trend of women's health! This is a rare sight to see the muscles that hold the dumbbell bent to be that of a woman! I mean women can visit Gyms to lose weight, get rid of the fat bye-bye, tried to burn the extra calories out, thanks to middle age fat specifically smiling through his love-handles, but the weights are a rare sight.


A Rare Sight!
This is a rare sight to see the muscles that hold the dumbbell bent to be that of a woman! I mean, women can visit the gym to lose weight, get rid of the fat bye-bye, tried to burn the extra calories out, thanks to middle age fat specifically smiling through his love-handles, but the weights are a rare sight. Well, not anymore! Time sure has changed. When you change channels to watch something better on TV, nine times out of ten, women dominate the landscape. Be it the WWE women's title, (the men appreciate, and for obvious reasons to get a better knowledge about the battle, or create a WWE!!) The latest ads for women's exercise in coordination with other people on the beach .... Fitness Beach anyone!


A New Beginning
What used to be the coziest corner of our grandmother's love and compassion has now fine-tuned her into well defined triceps and biceps. Initially, when bra burning is a branch of the liberation of women, many men (read as a male-dominated society) was disappointed, it is not uncommon to notice that the skin shows off dresses bore off (or one arm in this case) belongs to become one of the main clue to certain Weightlifters. Women, in short has arrived! Both were single mothers, or career-oriented women, or they belong to the world of glamour, the woman seems to have made the view very appetizing! So much for pot-bellied those cons-part!


Role models
It certainly makes for a fun picture to see the increasing number of women in the gym, compared with men, what with Madonna, Serena Williams, Jodie Foster and their relatives to make their marks, and setting an example for all of us to follow. Well, believe it or not, sure does look sexy! Or at least we are sure are showing off our stuff to the maximum. So while the company make replacement feeding supplements them, they also need to keep in mind the dietary regime women, mood swings and all the factors that make her femininity intact and has not been helped in developing the curls. Oddly enough the curls have a new definition, one that has the effect of a dumbbell barbell and fused into one, to complete the picture. One survey even mentioned that women with biceps sure gives a complex increased for most men, initially frowned and then amazed at the effect of women can achieve.


A Unique Image
Of course, there is another school of thought still prefer the delicate, fragile (read as the handle-with-care type female) women that men will swear by, but then the day when each have a mind of their own, it's a matter of one each for herself or himself ' he '? What started out as a target the stomach wash boards, post-pregnancy, it's only a matter of time that we move on to the other limb scoring point during dark sex! But I'll tell you what, and here's the juicy part! It certainly was a pleasure to get out of the wok. Why you might ask? Well, there are a few reasons ... for beginners will activate your senses, not to mention the endorphins. In addition, I can say from personal experience that works on problem areas especially your body, make a world of difference for you ... Ahem! Upper limb! But of course we women, never had a chance to prove ourselves before this, but then it sure is fun to see thrive, what?! In addition, the mantra for this day is to stay fit, right! So, while you look great and feel great, muscles developed, to a certain extent can also give you extra ego boost.

Lactation without Pregnancy

Increased prolactin levels, loss of conception, sucking the nipples on a regular basis, certain drugs and various seasonings can induce lactation without pregnancy.


Lactation is defined as a period of milk production and secretion of milk from the mammary glands to deliver the baby. The usual time for breastfeeding postpartum happening is, that is, after the birth. During pregnancy, the level of female hormones such as progesterone and estrogen is high in the body of pregnant women.


Immediately after birth, the levels of progesterone and estrogen and other hormone levels drop, called prolactin increased. Prolactin is a hormone that is responsible for encouraging and maintaining lactation. High levels of prolactin signaling the brain to stimulate milk production in the mother's breast. During the first few days, viscous liquids, which are very rich in nutrients, is formed. Viscous fluid known as colostrum. Colostrum provides all the nutrients needed by the new-born. It is also very rich and therefore strengthen the immunity imunoglobulin baby.


Pregnancy and lactation are related to each other. Lactation is something that is needed, and therefore expected only after giving birth. However, "lactation after pregnancy" is not the case always. There are many reported cases in which the pregnancy without happening. lactation Onset before pregnancy is definitely worrying a lot and may appear surprising. However, it is not dangerous. This can occur at any age, women are infertile. The usual age is between 16-40 years. There can be some of the causes behind it, which is discussed below.


Cause Lactation Without Pregnancy


Hormonal changes
There are various stages in the life cycle of a woman, in which hormonal levels change occurring. The body responds to these changes in many ways. One of the ways they can breastfeed without pregnancy. As has been said, the hormone responsible for lactation prolactin. Your breasts can begin to breastfeed if the amount of prolactin increase beyond the ordinary.


Miscarriage
In some women, miscarriages can also cause lactation without pregnancy. This miscarriage back followed by certain hormonal changes, or you can say the imbalance, which can eventually lead to breast feeding. At times, the miscarriage happened unawares. You think of it as a period of painful with heavy bleeding, and not realize that it was really missing the conception. In such situations, the reason behind breastfeeding remains unexplained. It is recommended that you see your doctor about unusual experiences.


Nipple Stimulation
The breasts are parts of the reproductive system and should play their role after the birth. But the breast was working on the stimulus. If the nipples are sucked up regularly, your brain is taking the movement as signals to start sucking milk production. As a result, the milk in your breasts produce milk. Many of the women, who did not intend to become pregnant but want to breastfeed a baby, take advantage of this fact and lactate to nurse their adopted son. It also helps them in forming a special bond with their children, that there are only between mother and her baby. It is observed that sucked the nipple for about 20 minutes, eight to ten times a day, for a period of at least three weeks can stimulate lactation. But sucking movements should be the same with the baby. You can do this either with your own hands or it can take the help of Your nursing partner.


Drugs
There are certain drugs that are recommended in lactation and pregnancy such as Reglan, sulpiride and Domperidone that can stimulate lactation. They block the dopamine and increases the level of prolactin. Prolactin increases, in turn, produce lactation. The absorption of this drug is often recommended when nursing mothers are not enough to feed her baby.


Herbs
Intake of certain herbs can induce lactation, even without pregnancy. Fennel, fenugreek, fennel, rue cumin seeds, blessed thistle, goats and hop are some examples are common. Therefore, it is important to take this herb in the recommended amounts.


Whereas, lactation without pregnancy is not harmful and benign, you should not accept it casual, especially when the reason is unknown. Consult a medical professional to find out the cause and required medical treatment.

Women's Health: The Importance Of Selfish Time

Women tend to have a hard time to take care of themselves because they care so much for other people. Not all selfishness is bad.


Between work, career, housework and caring for spouse and children, where is the time to really take care of yourself? I have heard many stories about women who have let themselves go and have lost themselves because they are so selfish. It is very common to be so involved in giving to others that we fail to give to ourselves. Unselfish care is very important to us the emotional, physical and mental well-being, and we can't ignore it. It is time for busy women to realize that she can care for others and caring for herself, too.


Three common traps


"I don't have time for myself." This is the oldest excuse in the book. Don't fall into the trap of believing that there is no way to give yourself the time of undivided. You have the time, believe me.


"I feel guilty just taking time for myself." This is a common feeling. Just the fact that you have thought this is a sign that you are the person giving and caring. Your loved ones have to benefit from your dedication. It is time for You to benefit from the attention given to yourself. You really can give more to others if you are at your best.


"I'm not worthy of self indulgence." Think of minutes, hours, day, year, week, and year that you are dedicated to doing things for other people. As long as the amount of giving to others is more than the amount of time spent on yourself, you have no right to treat yourself.


The solution for a reason


Take time for yourself. You have to give yourself the time alone to focus myself. It doesn't have to be 2 hours a day. All you need is about 15-30 minutes of uninterrupted time. You can only do this every day or so. It doesn't have to be the same time every day. It is also possible to have extended ' me time ' once a week (probably for an hour or more). Make it quite often have special time before you burn or be super-stress.


Sometimes you will need to say no to people. It's okay to do that. There is only so much time in a day. It is important that you use it wisely. Prioritize, and learn to say no to things that You can't do. Reduce extra favors on your to do list. You are not a machine supports, you can say no.


Forget the guilt. As I mentioned earlier, you can really give more to others if you are at your best. Consider ' me time ' as your battery charging. You will have a lot more to give if you are intact within you. If you feel better, others around you will also feel better. If you don't take care of yourself, you eventually will suffer, and so does everyone else that you wish to treat.


You deserve it. Take time for yourself doesn't mean that you think you are the most important people in the world. This means, however, that you are important. You don't have to put yourself at the top of your list, just don't put yourself at the bottom. If others around you are worthy of care and attention, then so are you. Not only do you deserve today, but you need them for your own well-being.


What to do for yourself


Physical rejuvenation. There are several ways to rejuvenate the body. Exercise that involves stretching and focused breathing can really refresh you. Exercise has been shown to improve mood and overall health. After a long day and it's hard, there's also nothing like a nice hot bubble bath. There are also wrong by taking personal time for a NAP.


Beauty treatments. Make an appointment with beauty. You can get your hair and nails done. You can also order a spa massage. If money is tight, you can always try a new look, paint your nails yourself, or just spend a little extra time to make yourself look better than you normally do. Looking for the best you're going to help you feel your best.


To listen to music. Put your favorite music and simply eliminate everything else. Forget what you've just done and what you will do later. Enjoy a relaxing moment.

Hormonal imbalances in women Young

Hormonal imbalance in young women and related disorders experienced by many people. Most women, however, are not aware of the causes and effects. Women also need to be aware of the treatment options, to avoid facing the major complications that may be caused. Read on to find out more.


Most women today, particularly those who work professionally, so busy with their professional and social lives, that they did not find the time to take care of themselves. Even when they see some problem, they tend to take back and ignore it completely. Only when the problem worsen that we sat down and thought about the possible cause. But unfortunately, it is already quite late at the time.


Hormones play an important role in regulating all the main functions of the body. So obviously, if there is even a slight disturbance or imbalance that affects them, the way the body functions can go to throw incomplete. Because the hormone regulators are essential, as far as women's health are considered, the health problems they face, is in some way related to hormones. Therefore, it is important to know the causes and effects of hormone imbalance in women.


The Cause Of


Estrogen and progesterone are two of the most important female hormone. A hormonal imbalance occurs when the ratio of the two hormone deviate from their normal level. Most common, estrogen is one that is likely to rise and this is known as ' dominance of estrogen. ' This can cause hormonal imbalance in young women as well. So, what is the cause in young women? This is because of the following reasons-


More nutrition
Malnutrition
Erratic lifestyle
The early onset of menopause
Phytoestrogens are present in food
The use of birth control and contraception pills
Stress and tension
Thyroid problems
Ovarian failure
Chemical environment


In older women, it is caused mainly due to menopause and can be identified at the onset of the symptoms of menopause. Women can start to experience hormonal imbalances when they are in their 30s or 40s.


The symptoms and effects


Below are some of the symptoms and effects of hormonal imbalance in young women and adolescents.


Uterine Fibroids
Water retention/bloating
Irregular periods
PMS
Atherosclerosis
Polycystic ovary syndrome or ovarian cysts
Breast Fibrokistik
Endometriosis
Night sweats
Dry Vagina
Loss of sexual arousal
Mood swings
Trait irritability
Cycles migraine headaches
Obesity or weight suddenly
Chronic fatigue syndrome
Premenstrual asthma
Hormonal headaches
Hair loss
Short term memory loss
Lack of concentration


Diagnosis


In addition to the above symptoms, an accurate way to diagnose hormonal imbalances is a basic blood tests. You should find a follicle stimulating hormone levels, estradiol, and thyroxine levels of thyrotropin in the blood test report.


The Treatment Of


It is possible to treat a hormonal imbalance and related disorders. Treatment should be given, depending on the cause. If due to thyroid damage, treated with a daily dose of natural or synthetic hormones. These hormones regulate the thyroid gland which then generates the proper level of hormones. Hormone replacement therapy (HRT) is another form of treatment that is used to treat hormone imbalance is caused due to the failure of the ovaries.


Alternative treatment includes taking nutritional supplements, instill healthy lifestyle habits like, avoid alcohol and smoking, consuming a healthy diet and incorporate exercise into your daily routine. It is also important to maintain optimum weight level to treat hormone imbalance. A lot of lifestyle changes and go for the treatment of hormonal imbalance naturally to teenage girls or young women can help.


The key to recognize hormonal imbalance is to act, as soon as one of the symptoms being experienced or observed. Do not take lightly and wait for symptoms to turn severe. Taking care of yourself is the key to a healthy life. So, consult a doctor and get a blood test done to check Your hormone levels. With a few lifestyle changes such as exercise and a good diet, and proper and safe treatment, you will be able to restore hormone levels return to normal. Good luck!

The stages of breast Development in Teen Girls

Breast development is one of the body changes that mark the puberty in girls. This write-up is talking about breast development stages in adolescent girls in detail.


Menarche (menstrual cycles early) marks the beginning of puberty in girls. A variety of physical and emotional changes happen during the period of transition from childhood to womenfolk. Typical signs include physical changes of puberty (breast development, pubic hair growth, body odor, etc.) as well as a change in behavior. The minds of young girls that are filled with mixed feelings of fear, sometimes driven by myths, hope and magic of being a woman. Due to changes in the breast was very prominent body changes, the girl around the age of this often ask themselves and others as question-how big will my breasts be? Will I look like this big brother or mother or I will differ.


There are some studies about breast development in girls and they have acknowledged a pattern of growth that has been divided into the following five stages. The following articles can help them find answers to their questions.


Breast Development Stages


Breast development has been divided into five stages. After puberty, it may take eight to ten years for the development of the breasts to be complete. Because it is true with the rest of our body, breasts take several years before they are fully mature. While some changes happen during puberty, full growth can be seen during pregnancy, after the breasts are fully mature and capable of producing milk.


Stage 1 (children less than 10 years)


During this period the child is developing in all fields, but breast development is yet to be seen. Only Brown Areola where there will be one day be full breasts and nipples were fully developed.


Stage 2 (early development ages 8-13)


There are a few different viewpoints to the age at which this stage begins. There are those who say that it started at nine years old, but it is also evident that there are factors (such as obesity, which increases the levels of Leptin, a hormone that is needed to start puberty and breast development) that can bring the early onset of this stage. In this stage the bud develops small breasts in preparation for the growth of the channel. Menarche will begin about four years after this stage.


Stage 3 (Ages 12-14 years)


At this stage of breast buds begin to enlarge. There may be some pain or discomfort.


Stage 4 (Ages 12-15)


At this stage of breast development formed a mound and gradually enlarges. There may be some additional discomfort and pink streaks may appear on the breast, this is just the stretch marks and will fade in time. In addition there may be pain in sight. This is only because the breasts grow and skin grows to accommodate the enlargement of the mound beneath it. The discomfort will pass within about a year or more.


Note: this is a good time to buy a bra to prevent injury. Children need to understand that the bra is more than clothes. Bra breast meant to protect A good during and after growth. The injury was painful enough breasts and tits need to be protected while jogging and other sports. There are some who claim that the very good for someone to wear a bra to bed. It is at the stage of life that a young girl should be taught and make it a habit to do a breast self examination. This is obviously not because cancer is a worry at this point in life. However, because of the possibility of cancer later in life and that it is important for teens to get into the habit of doing things the old exam after each menstrual cycle.


Stage 5 (ages 14-18)


This is the last stage of the breast and is cooked and become full and round. It is about time a woman has realized an estimated size of bra and breasts that she will most likely defend for most of the rest of his life. There will be a factor that would change this, breast size will increase with the second pregnancy and weight gain. In addition if the young women who are overweight at this point in his life, then a dramatic weight reduction course will reduce the amount of fat in the breasts and her bra size will be reduced.


It is also during the last phase of development that the channels in the breast will grow and can generate small bumps. This is nothing to worry about; These usually disappear within several menstrual cycles. Doctors generally don't worry about it unless they last longer than three menstrual cycles.


Most women experience breast pain every month due to cyclical fluctuations

Symptoms of bladder infections in women

If you experience a burning sensation and pain when urinating, then you might be leery of bladder infections. This article covers the common symptoms of a bladder infection is seen in women.


Nearly 20% of women experience at least one episode of a bladder infection during their lifetime. More of these infections than men women. This is because the size of the short urethra they are making it easier for the bacteria to move their way up to the bladder and trigger the infection. In addition, the external opening of the urethra near the vagina and anus in case of women. And these areas tend to have higher amounts of bacteria.


What Shows A bladder infection?


The most common symptom is ☞ urination, often urgent and painful


☞ The pain is felt in the abdomen, above the bladder and lower back


A trail of blood in the urine ☞


☞ Low Fever


Foul-smelling urine ☞


☞ Painful sexual intercourse


Lack of urinary control ☞, especially at night


☞ Malaise


Complications can arise if the infection spreads to the kidneys. In such circumstances, one may experience symptoms such as back pain, chills, nausea, high fever or diarrhea. In the case of people with damage to the bladder because of nerve damage, no symptoms of infection or kidney infection produced until the fever is not clear.


What Causes Bladder Infection?


Growth of Escherichia coli or Staphylococcus saprophyticus bacteria is one of the common factors for bladder infections. So why do some women more vulnerable to infection than others? Well, the risk increases with infection in genitourinary system which in turn may result from increasing sexual activity and poor hygiene. Stress, alcohol abuse or illnesses that result in lower resistance can also make one vulnerable. Another possible cause is the use of contraception is annoying that use spermicides. The contraceptive vaginal friendly bacteria can be devastating and lead to the growth of disease-causing bacteria in the vagina. Well, whatever be the cause of this infection, the symptoms can be very depressing.


Treatment Options


A lot of the time, women who suffer from mild bladder infections may not experience any symptoms. Cases without symptoms may not really be a cause for serious concern. However, there is a need to look out for these symptoms in women. It would be best to seek medical help immediately.


Because the bacteria is usually an agent causes, treatment usually involves the use of antibiotics. To relieve pain, antispasmodic medicines such as analgesics or the urinary tract can also be determined. The doctor may also recommend increased fluid intake, particularly cranberry juice, which has been proven to help prevent infection.


In addition to taking the drugs prescribed, following certain self-care measures will also help.


☞ First, increase your water intake. You should drink at least 8 glasses of water per day. It would be better to avoid caffeine and alcohol.


Keep the vaginal area clean and dry. ☞ Urinate before and after engaging in sexual intercourse.


Because bacteria thrive in warm and humid environment, ☞ wear cotton will increase air circulation and helps prevent the growth of bacteria.


☞ Bladder infections can also occur if you are not able to empty your bladder completely. This can be caused by the presence of a bladder stone. In such circumstances, you should seek medical help to get rid of bladder stones.


Women should make sure that they seek medical assistance as soon as the signs appeared. While drug therapy can be helpful in reducing symptoms of bladder infections in women, precautions can assist in lowering the risk of urinary tract infections in the future.


Disclaimer: the information provided in this article is purely to educate the reader. It is not intended to be a substitute for advice from a medical expert.

Diet for polycystic ovarian syndrome

Polycystic ovarian syndrome is often associated with obesity, heart disease, diabetes and even infertility. Currently, doctors recommend a weight loss as part of the treatment and this can be achieved through exercise and changes in diet. Read on for more information on diet for women affected by PCOS.


Polycystic ovarian syndrome (PCOS) is a condition caused by hormone imbalance in women. The symptoms of this disease include obesity, irregular menstruation or amenorrhea, insulin resistance, depression, hair loss, excess male hormones are marked with increased facial and body hair and enlarged ovaries with small cysts. This condition can also lead to type 2 diabetes, high blood pressure, heart disease, stroke, high blood cholesterol, miscarriage and endometrial cancer. Symptoms and related medical conditions vary from one woman to another.


The treatment of this condition is customized to fit individual issues, such as, abnormal growth of body hair and infertility, but the most important thing is to control or manage the long-term risks. Long-term risks include diabetes, heart disease, stroke and high blood pressure. Because all of these conditions are directly or indirectly associated with obesity, doctors recommend a weight loss as part of the overall treatment plan. It is believed that maintaining a healthy weight can be beneficial in reducing and controlling symptoms and conditions associated with this disease. This can be achieved through regular exercise and by adopting a diet for polycystic ovarian syndrome.


Obesity and PCOS


Studies show that about 50 to 60 percent of the affected women with PCOS experience obesity. It is believed that obesity is associated with insulin levels. Insulin is a hormone released by the pancreas to break down carbohydrates and sugars from bringing blood to the muscle cells, fat and liver. These cells convert sugar into energy or store it as fat. It is said that 80 percent of women are exposed to insulin resistant PCOS. In women exposed to PCOS, these cells are resistant to insulin, which affects the process of transporting sugar from the blood into the cell. This causes an increase in insulin production, causing hiperinsulinemia (high levels of insulin in the blood), which in turn can lead to other problems such as obesity, diabetes, heart disease, and polycystic ovaries. It is therefore suggested that the cause of PCOS was insulin resistance and so on, in addition to conventional medicine, weight loss and lifestyle changes are also needed to tackle the disease. It would be useful to adopt a diet for PCOS.


Carbohydrates and PCOS


A Diet low in fat, but high in carbs may not be beneficial for women with PCOS. The high levels of carbohydrates can trigger excess production of insulin, the adverse effect. Therefore, a low-carb diet is considered ideal, but avoid the processed ones like bread, pasta, cakes and ice cream. You can include more complex carbohydrates such as whole grain breads and cereals, pasta wheat, barley, brown rice and beans. Prefer low Glycemic Foods, which take more time to turn into blood sugar. They have the fiber content is higher than high-Glycemic Foods (foods that break down quickly during digestion and release glucose rapidly into the bloodstream).


Daily consumption of carbohydrates should not be less than 40 grams. A low carbohydrate intake can lead to ketosis. Guard interval in the intake of carbohydrates. If you consume the recommended level of the carbohydrate in the diet, can cause a rapid increase in blood sugar levels and insulin. Try to drink more water and liquids. Avoid caffeinated beverages. Diet for polycystic ovarian syndrome does not contain foods with saturated fats and trans. they include red meat, whole milk products, butter, margarine and fried foods and spicy. Foods high in monounsaturated fats and omega 3 fats are good for heart health.


According to some research, dietary changes and regular exercise is found to be beneficial in restoring regular menstrual cycle and ovulation. It also helps in controlling the health problems associated with PCOS. Above all, a healthy diet and exercise are good for the overall welfare of every human being.

Ten things you should never do when you are pregnant

When you are pregnant, you may be wondering what you should do and what should not. There are many things You should refrain from doing while you are pregnant. This article outlines ten things you shouldn't do when you're pregnant.


Ten points here has been listed as a must that you should avoid doing. Here are the top ten:


1 make sure that you have the right food. Don't go on a diet or starve yourself and your body. That diet is harmful to your condition.


2 do not sit in the hot tub or bath of warm water. You should also avoid exercising in conditions of excessive heat.


3 don't stand for a long time. You don't have to cross your legs either. Both are not good for your weight and your pregnancy.


4 do not lift heavy weights over your shoulder. You don't have to do this when you are pregnant. You don't have to do the heavy burden in any way no matter how high it is. However, it is not required to do so is higher than your shoulders.


5 do not paint your House. The smell and fumes from the paint is bad for your health and your baby. Put it off to another time. It's only nine months in any way. You can do it later.


6 do not dye your hair during your pregnancy. Don't be bothered by having some white hair. Bear with it because the dyes contain several hazardous materials and you should avoid them.


7 do not do heavy work and avoid the sophisticated sports or heavy. They are not for you at this time. Exercise is good but you have to choose the right one. If you do not know which is true, go to the expert.


8 do not use a chemical cleaner when you clean up the House. Some of them can be dangerous for you. Avoid them and you will be safe.


9 Don't play basketball. Jerky movements that are very bad for your condition. Most people won't do it anyway but you should know that you have to be careful of this activity.


10 you should not take too much from herbs like cinnamon, negotiations and basil. They are not good for your digestive system when you are in the pregnancy.


There are some specific things that you should refrain from doing during your pregnancy. This article gives you ten things you should never do.

How to get rid of cellulite on Thighs?

Cellulite is dimples that are formed on the skin and this becomes clearly visible on most women. Everyone wants to get rid of cellulite but still not all succeed. Cellulite and weight are not related to each other. Even the lean women have cellulite layer that makes them look unpleasant. The thigh is the area where cellulite is found on most women. You will be able to shape up and get rid of cellulite thighs if you follow a proper diet and exercise.


Poisons, fats and fluids to accumulate in certain parts of the body and cellulite forms. The thigh is an important area for women where fat accumulate easily. To get rid of cellulite, You should concentrate on losing fat. When you lose fat from your thighs, you can end up with a shaped thighs. Fat builds up in the inner thighs so ugly cellulite. You have to switch to a low-carb and low-fat diet to get rid of cellulite in thighs. You can take the healthy foods are often low in fat and rich in other nutrients.


Water helps in the removal of toxins from the body and therefore you have to drink a lot of water. This will keep your body hydrated and you will be able to achieve more rapid fat loss. The second important thing needed is practice. Cardio exercises will not help you get rid of cellulite. You must do strength training which concentrates on the muscles in the thighs. These exercises will lose fat and cellulite at the same time. You can also build lean muscles to bring good conditions for your thighs.


To reduce the appearance of cellulite on the thighs, you could go to the gym and work out on some machines that work on the legs. Leg curl, hip abductor, adduktor, and leg press is a great machine that is available in the health club. You can work out on this machine to reduce the appearance of cellulite on the thighs both inside and outside. If you are not able to spend time and money to the gym, you can still follow strength training which concentrates on leg muscles. Pushups, squats and crunches help you reduce cellulite and tone muscles. Interval training is important which help fat loss fast.


There are no shortcuts to reduce cellulite and it also in the thigh. You have to follow a strict diet of healthy and low carb. Without proper exercise, you will not be able to achieve your goals.

Female Incontinence-End The Shame

Urinary incontinence is a condition that is more common in women compared with men and women, according to a survey of the number of sufferers of this condition is to double the number of male sufferers. Though, this condition is rather embarrassing, women and men face the condition should not consider it as something that is natural and cannot be treated because there are many treatment options are available and can be completely cured if it is attended by medical care providers at an early stage.


Medical professionals say that female incontinence is widely seen as a factor of birth and pregnancy. Some women face these conditions during the last three months of their pregnancy and are not rare. This is caused by the growth of the fetus and pelvic muscles stretch to accommodate the baby. However, most women will find that the problem has gone after childbirth. However, some of them will have long-term effects as well. This is because, the pelvic muscles that stretches to accommodate the fetus did not return to their original condition and keep them weak causing urination uncontrollably.


In addition to giving birth, there are also several other reasons for urinary incontinence in women such as obesity, bladder stones, urinary tract infections, consumption of higher amounts of caffeine and alcohol, etc. .. Women must always remember that this condition is not only a problem in itself, but it may be a symptom of some other medical issues. Therefore, it is safe to visit the medical care providers at the early stages of the condition.


When it comes to incontinence in women, there are three common types and they urge incontinence, stress incontinence and overactive bladder. In the first type, the patient will feel a sudden urge to urinate because of a feeling of fullness of the bladder. But, they will not be in a position to reach the toilet just in time. Based on the type of the second, there will be an accidental leakage of urine, such as during a cough, laugh or when lifting some heavy weight objects. Based on the third type, the patient will need frequent urination than normal people and generally the third condition occurs in women during their menopause period because their bodies will start to slow down during this age.


As mentioned earlier, when the conditions of female incontinence is attended by medical care providers in the early stages, can be cured with the help of exercise and if there are some delays, they will prescribe medicines. On the other hand, if it doesn't get rid of the two methods, surgical procedures will choose.

Pamper parties, Day Spa and beauty Mobile Home for Hens Pampering at home

Hen Party is probably not quite as traditional as the stag party, but why should boys have all the fun? After months of planning for a perfect wedding, it's time to celebrate and have a party with the girls. If you are thinking about holding a party for his bride to be hen, spoiling the home party or spa day can be the right solution for you and Your bridesmaids and a group of friends. Hen party is the time the bride and groom-to-be is hoping to bond with friends and celebrate his upcoming wedding.


Planning a wedding is a lot of work and now that the big day is at hand, it's time for a bit of pampering and relaxation. Serenity pamper party will ensure you have a perfect afternoon in preparation for the big day you all in your own home or venue of choice. Serenity pamper parties offer a wide range of treatments on offer such as massages, manicures, pedicures, facials, reflexology, hopi ear candles, waxing, eyebrow shaping and cupping to name a few. The main advantages to having a party or spoiling the home spa day at home is a fee, you pay only a fraction of the price you pay at the beauty salon or spa retreat. Many companies offer party packages pamper groups as well so you can make some great savings. Pampering at home is a more relaxed approach and give people the chance to try the mini or taster treatments you have always wanted to try.


As well as hanging out with your friends on Your hen weekend and have fun and relax with friends nearby and there is no better way to do that than to have a pamper party at home. This is one of the most popular activities to do on the weekend or evening and there were chicken little wonder why! After the big night, you need to make sure that you have time to relax and pamper yourself and if you can't do that with Your bridal party on Your hen weekend then when can you do it? Pamper parties at home is a much more affordable alternatives to break a spa, so this will ensure that no parties hen you will be left out because they did not have the funds for such luxuries.

A clinic that supports Pregnancy well-being

The problem of infertility can be cured with the help of fertility treatments that can help couples to conceive. In Vitro Fertilization is a hi-tech treatment that can help to conceive a baby. Delhi may be regarded as the perfect place to get the treatment done that has the best IVF specialists can assist you with State-of-the art solutions.


The male and female infertility can be treated by IVF infertility treatment that works by combining sperm and egg cells in a dish. After the success of this procedure the embryos are transferred into the uterus. The aim of infertility treatment IVF is to facilitate the patients with infertility problems. A healthy pregnancy is availing infertility treatment by IVF specialist best in Delhi. They were able to determine the problems couples coping with infertility treatments and give the superlative.


Each patient and each is treated individually and appropriate care is advised when diagnosing conditions that apply. Customized & comprehensive treatment is what each patient assisted with. This team has experienced specialists and the best IVF in Delhi that serves as a helping hand to infertile couples. The nurses and doctors trained from time to time and keep themselves updated with the latest techniques to treat infertility. The quality is no doubt maintained and clinics serve to offer Avon care.Patients who benefited by infertility treatment IVF and blessed with a healthy pregnancy. Infertility must be observed when the couple failed to get pregnant after having sexual intercourse without a condom. Proper guidance can be collected by discussing your issue with Gynaecologists who can tell you the correct way and time to do intercourse to get pregnant. A study described that treat Your infertility and get pregnant with the help of fertility treatment have an increased risk of developing birth defects in the baby. So, care should be considered a last option when visiting the doctor didn't help.


Go to fertility treatments have much social stigma associated with it but more couples need to think about the benefits it will offer you with. Until now, people are not ready to go for IVF surrogacy. There are only a few that have a clear concept in their mind and planning a pregnancy should be done by a surrogate mother. There are many reasons for couples who go for IVF surrogacy. Because of a congenital disorder or lack of uterus and the medical perfect that can make complicated pregnancies and harmful to health is the reason which can only be overcome by IVF surrogacy.

Safe and effective ways to help Menopause

Menopause is a normal condition that all women experience as they age. The "Menopause" is the term generally used to describe one of a woman undergoing a change either before or after she stops menstruating, marking the end of the reproductive period. The production of the hormones estrogen and progesterone drop off dramatically during menopause, and this can cause physical symptoms in some women. More than 40 percent of women experience significant symptoms during menopause.


After you have gone through menopause, You were considered post-menopausal stages of your life. Female hormone you will not rise and fall the way they used to with your period. They will stay at a very low level.


Some women worry about menopause, and can cause uncomfortable symptoms. But there are many ways to treat the symptoms and remain active and strong. Some natural remedies can potentially offer some relief to women suffering from menopausal symptoms.


Symptoms Of Menopause
Menopause symptoms vary in severity. Some women suffer from all the symptoms while others suffer from one or two. Most women experience menopausal symptoms such as hot flashes, night sweats, sleep problems, and a change in sexual interest or response.
Symptoms of menopause include:


vaginal dryness and pain, itching or discomfort during sex
palpitations (heart rate change)
headaches
mood changes such as depression, anxiety or fatigue
urinary tract infection


Herbal remedies for Menopause Relief
Some Herbal remedies provide relief from the symptoms of menopause. Black Cohosh can become a common treatment for menopausal symptoms, and it is believed to supply some help for vaginal dryness, hot flashes and moodiness. Ginseng has also been used to treat menopause for several centuries, and help support the health of the vaginal wall and minimize the hot flashes and insomnia. Red clover tea supplement commonly used for menopausal symptoms. There is, however, very little scientific evidence confirming the effectually of herbal treatments for menopause symptoms.


Foods for Menopause Relief
The Diet will have an effect on the symptoms of menopause. Most women tend to gain weight after menopause, so the stomach maintain a healthy diet is indispensable during menopause. Many of the food crops such as linseed, sesame seeds, sunflower seeds, apples, carrots, garbanzo beans, and cherries contain Phytoestrogens, which some studies have proven to be beneficial in treating the symptoms of menopause.


Physical Activities
Some sources, highly recommend regular exercise for women entering the menopause. While the practice of providing a limited impact in alleviating symptoms such as hot flashes and night sweats, regular physical activity throughout menopause offers several advantages including being overweight prevent, prevent osteoporosis, and reduce the risk of breast cancer and diabetes. Some studies have shown yoga to be very helpful for the symptoms of menopause.

Know The Reason Of Miscarriage

Start a miscarriage is unfortunately very common. Very early miscarriage occurs before the six weeks and is sometimes referred to as a chemical pregnancy where the embryo is not growing but many of the symptoms and signs of pregnancy. Typically, early miscarriages happen for reasons that are not clear to the women or doctors. It is very rare for that to happen as a result of trauma such as continental falls. Some miscarriages could be caused by environmental factors, maternal age, the use of drugs or sexually transmitted disease, but most miscarriages happen because of the fault of the women who miscarried.


Previous results using contraceptive pills in a little decrease in the risk of miscarriage. Solvent exposure increases the risk of miscarriage.


Mola hidatidosa rare problems not the pregnancy is real, because there is no fertilized egg cell. Instead, the body responds with pregnancy hormones for development contains a fluid SAC collection grow from a network that will become the placenta if the pregnancy has been successful. An operation may be necessary to remove a mole, but hormonal treatments are also available.


Miscarriage occurs in about 15-20 percent of all recognized pregnancies. When you get pregnant and the baby is created, it takes half the genes of sperm and eggs ovulate half of that month. One cause may be that the baby didn't implant, or burying itself into the lining of the uterus may be that another missing genetic information at the exact time of conception. Some of the reasons for miscarriage may include infections that can be detected and treated by the colostomy and cryosurgery.


Despite the fact that the inside of you is less babies, they are still Sticking Out. That may or may not have anything to do with the fact that you think you can get away with eating whatever the Hell you like for two months, because you are pregnant. You are pregnant. Now you're just fat. It lasts forever. I think most people assume (I certainly do) that you collapse a stack of blood for a few hours, and then it's all over. But it's not. It takes days, sometimes weeks, for it all to come out. And modern scanning techniques means you often know (as we did) it will happen before actually going. So first you gain wait. Then the bleeding. Then more waiting. More scans. More bleeding. And on and on. It's kind of tiring.


Sick leave. The pain and the bleeding came and went. The tears come and go. Sometimes I'm fine. I feel crap for taking all this time off work. But I really don't want to go to work. But I still feel guilty.


Most miscarriages occur during the first 13 weeks of pregnancy. Pregnancy can be a fun time, but with the large number of miscarriages is recognized that occur, it is useful to get information about the miscarriage, in which case a pity that you find yourself or someone you know are faced with one.


Chromosome abnormalities are the most common reasons for early miscarriage. In fact, up to 70% of first trimester miscarriages are the result of chromosomal defects. Chromosomes are strands of DNA that carry your baby. Every baby should have 23 pairs of chromosomes, which helps to determine their physical characteristics and enables them to carry out the functions of the physical. After fertilization, the eggs are sometimes starting to divide the right, creating a number of chromosomes that are wrong. Pregnancy, mola, where the fetus is growing normally, or where the placenta or amniotic membranes do not form, is the common types of chromosome abnormalities.

Why Fall is a good time to start Your weight loss Program

You don't have to wait for a new year's resolution to start Your weight loss program. Fall is the perfect time to kick the habit of healthy start and achieve your weight loss goals.


Summer vacation and fun in the Sun more and that the signal back to the routine of school. The routines provide structure and is a great way to help you lose weight. After the kids go back to school, many moms say that they have more time to focus on themselves. This means extra time to fit in exercise or prepare healthy meals. Have more time to shop and prepare meals means flexibility to serve healthy food.


The autumn weather is also suitable for weight-loss and exercise. Cold weather attracts many people outdoors for regular exercise like hiking trail, mountain biking, or just a nice stroll around the neighborhood.


Many of the foods that come into season in the fall is also great for a healthy diet. Think of apples and pumpkins. Apples and pumpkin seeds are quick, easy, healthy snack that you can carry everywhere. And the recipes fall can draw your attention to the kitchen for cooking. Boiled Apple with cinnamon sprinkled on top are sure to satisfy Your sweet tooth and a healthy alternative to candy bars. Vegetable soup is also great in the fall. Make extra and freeze some for later. You will be glad you did, especially at night when you need to eat fast and able to avoid fast food because you have homemade soup in the freezer.


Remember not to Miss eating on Your weight loss program. A healthy breakfast can help you get your day started right. Try a bowl of warm oatmeal or a fruit smoothie made with skim milk and bananas. Note the part of you and eat your food slowly to avoid overeating.


If you want professional help with Your weight loss program, schedule a consultation with a Bariatric physician. They are specifically trained in the treatment of weight loss and management. A medical weight loss program with a Bariatric physician can help you determine the right approach to weight loss and weight management program. With guidance from a professional medical Bariatric physician you will have a greater chance of achieving your weight loss goals and maintain your weight right where you want it.

Truth about Viagra Myths

Before taking any medication to treat ED, you should be able to distinguish fact from fiction.  The longer a drug is on the market, the more the line blurs between myth and reality.  These untruths can cause men to believe a medication is not working effectively.  False information can also result in unrealistic expectations about what to expect from a particular treatment.  Following are common myths about Viagra.

Myth 1:  It is an aphrodisiac

This is perhaps the most common myth about this drug. Men falsely believe it to be a super drug with the power to increase one's sex drive.  In reality, this drug only treats ED.  It has absolutely no effect on your libido.  If you have a low libido to begin with, it may not even be effective in helping you maintain an erection once you are sexually stimulated.

Myth 2:  I will have an erection as soon as I take a pill

Many men have this fear and hesitate seeking appropriate treatment as a result. Jokes abound regarding men who have experienced instantaneous erections in embarrassing situations. It is simply not true.  The medication is designed to help you develop an erection in a natural sexual setting.  In short, you must first be aroused before the drug works.  Additionally, it can take anywhere from 15 to 30 minutes for the medication to become active in your system.

Myth 3:  I will never experience ED symptoms again

Viagra is a treatment for ED, not a cure.  This is an important distinction to understand so you know exactly what to expect when taking this medication. There are many reasons men experience ED symptoms.  And medications may not work each and every time to the degree you want.  It is likely your ED symptoms will significantly decrease while taking this drug, but there may still be times when you are unable to achieve an erection hard enough for sexual intercourse.

Myth 4:  I cannot contract an STD

A particularly dangerous myth, this is blatantly false.  You not only can contract an STD but you can also get someone pregnant without proper precautions.  Viagra is in no way a replacement for these precautions.  Believing that places you and your partner at unnecessary risk.

You should approach using Viagra to treat ED as you would any other drug.  Learn as much as possible about it.  And be realistic about your expectations.

Progesterone Deficiency: Symptoms Of Low Progesterone

Progesterone is a hormone that is responsible for a regular menstrual cycle and also to protect the fetus during pregnancy. In fact, it's often been observed that most women have symptoms of low progesterone level at some point in their lives. The reasons vary from woman to woman.


One of the main female hormone is progesterone. He has an important role to play in stimulating the metabolism and controlling hormonal activity in women. Therefore, the low levels of progesterone or progesterone deficiency can cause many complications. Hormones, progesterone, plays a huge rule in maintaining pregnancy. This hormone is produced in women, during the early part of the cycle of menstruasinya. Let us understand what is progesterone before we learn about the symptoms of low levels of progesterone.


What Is Progesterone?


Progesterone is a hormone produced in the ovaries. It is responsible for the change, which took place in the womb during the end of the menstrual cycle. Progesterone is important from the first step of the pregnancy itself. This is a progesterone prepares the uterus for implantation of a fertilized egg, and is also responsible for the maintenance of the uterus through gestation.


Symptoms Of Low Progesterone


Progesterone deficits looks not only at the woman ahead of menopause, but also on young women. The young woman, visible as Premenstrual Syndrome, the abbreviation became STD. The most common symptoms of a deficit level of progesterone which ...


Infertility: it is not uncommon to see women who suffer from infertility, due to low levels of progesterone in the body. In most cases, looks that women might not ovulate due to low levels of progesterone that causes infertility.
Miscarriage: many cases of miscarriage caused by a shortage of female hormones. Because of the lack of progesterone, the body is not able to support a pregnancy resulted in a miscarriage.
Premenstrual Syndrome: If you frequently experiencing symptoms such as mood swings, anxiety, etc., that You haven't experienced before, it could be one of the symptoms of low progesterone.
Heavy Menses: women with a progesterone deficit experience bleeding is heavy to the extent that they had to change the normal bandage often. They may also be experienced hemorrhage clotted.
The menstrual cycle is irregular: some women experience heavy flow in one month and the next month they may not menstruate at all. Progesterone deficiency can also cause menstrual cycle often. Their menstrual cycle approximately every 20 days instead of 28 days.
Ovarian cysts: causes of ovarian cysts are the low levels of progesterone. It is often intertwined with an irregular menstrual cycle.
Breast Tenderness: it is not uncommon to see that some women suffer from breast pain at points different time during their menstrual cycle. It is most often seen before the start of the menstrual cycle. However, it is not always due to low levels of progesterone.
Depression: a deficiency of progesterone can cause depression and can lead to suicidal tendencies.
Insomnia: low levels of progesterone can cause insomnia.
Fatigue: If you have not made any significant changes to your lifestyle and there is no reason that can cause fatigue. You have to check every dip in the progesterone levels You if you experience unexplained fatigue and lethargy.
Memory loss: it has been observed that low levels of progesterone can cause memory loss.
Water retention: it is often seen that the woman with the issue of progesterone deficits suffer from water retention, swelling or bloating. When the levels of progesterone in the body is low, the accumulation of water in the body is observed.
Weight around the Abdomen: If you look at a normal weight around the stomach, can occur due to lack of progesterone.
Vaginal dryness: very often, women experience dryness in the phase of menopause or peri-menopause due to deficiency of progesterone vaginal. Vaginal dryness also result in painful sexual intercourse.
Hot Flashes: this is a condition that often occurs in women at menopause phase. When progesterone levels drop-down, looks that women may suffer hot flashes.
The immune system is low: women with low progesterone levels are known to suffer recurring illnesses such as cold, cough, etc. can be seen that these symptoms are visible during a certain time itself.
Other symptoms: some of the other symptoms of low progesterone is joint pain, urinary tract infections, cysts in the intestines, changes in appetite, libido decreased, fibroids, thyroid dysfunction, gall bladder disease, magnesium deficiency, etc.


Progesterone Deficiency Causes


Some of saving

Treating Rheumatoid Arthritis with Prednisone

Prednisone is a steroid that is commonly prescribed to treat a variety of conditions. It primarily acts as an anti-inflammatory, which also works by impairing your immune system. It has been prescribed to treat asthma, allergic conditions, certain types of arthritis, among other things. For symptom management in patients that are suffering from Rheumatoid Arthritis, Prednisone is currently the most commonly prescribed medicine.


Medications that actively fight Rheumatoid Arthritis are classified under the term disease modifying anti-rheumatic drugs - sometimes shortened to DMARDs. A typical treatment plan for rheumatoid arthritis will typically involve both symptom management and disease treatment. This means that you will likely be prescribed Prednisone in addition to some other type of medication in order to treat your rheumatoid arthritis. For rheumatoid arthritis patients Prednisone is often prescribed in lower dosages as it can have some unpleasant side effects if it is used at a high dosage over long periods of time.


Here are some commonly asked questions about using Prednisone to treat arthritis:


What is the typical dosage?


Although this will depend on the doctor and the individual, an average dosage is 5 to 10 mg per day. Some patients need as high as 70 mg per day, and other patients sometimes need a higher dosage but go back to a lower dosage schedule. The lowest possible dosage that will help your symptoms is what doctors will be looking for, so some trial and error might be involved at the beginning of your treatment.


How long will I need to use Prednisone?


Ideally, Prednisone is used as a bridge between treatment. It is prescribed to temporarily treat symptoms until other medications can start working. However, other times this does not work, and patients continue to use Prednisone for months or years.


Is Prednisone well tolerated?


Like most drugs, Prednisone is not without its side effects. Side effects become more likely, and more severe, the higher the dosage and the longer the duration of treatment. This is why Prednisone is ideally used as a bridge medication. Many people choose to use Prednisone despite its side effects, but many people are not happy about having to do so. If you have other medications that are handling your symptoms well, stick to them.


If you have Rheumatoid Arthritis, symptom management is important. You must often get the pain under control before you can begin any type of physical therapy. Therefore, while Prednisone certainly has its place, it is not something that should be relied on for a cure.

Propecia safety for use by teens

The world is never fair. It should show favor to the young, sparing them the emotional problems of illness and disease. Yet health comes come to everyone regardless of age, the status of the parents or the abilities of the children. In this, it's entirely possible for the young to lose their hair. In most cases, this is the result of the stress caused by serious illnesses and/or their treatments, e.g. chemo- and radio-therapy to deal with cancer. Less seriously, hair can be lost because of fungal infections, or the teens can literally be pulling out their own hair with the latest fashions including cornrows and comparable styles pulling the hair into tight braids and plats. Even male pattern baldness can begin as early as fourteen and fifteen. Fortunately it's rare but it's possible.


When it comes to treatment, it's easy to change hairstyle and to treat a fungal infection. But male pattern baldness is a different problem and, so far, finasteride is the primary treatment. When this drug was going through the clinical trials to gain FDA approval to extend the use from treating benign growths in the prostate, to preventing hair loss, the FDA was persuaded the evidence did not permit the drug to be given to the young. There's a limit. Doctors are not to prescribe this drug to anyone under the age of 18. Why impose this limit? Because there's very clear evidence that this can significantly affect the development of sexual identity. In older men, it can reduce libido, cause erectile dysfunction, produce testicular pain and increase the size of the male breast. These are not problems anyone would want to wish on the young before they have ensured the rite of passage into adulthood.


Although it's always possible a young man might persuade a doctor to ignore the FDA and write a prescription for off-label use, it's not worth the risk. Propecia, also sold as finasteride, should be used with care by older men. The potential damage to the younger person should never be ignored. People should wait before using Propecia.

Heart disease and Women

The result of the largest ever international study regarding heart disease revealed that women were more likely to die of heart disease than men, the World Health Organization announced on September 26, 2003. According to research, from 16.5 million deaths from cardiovascular disease each year, 8.6 million are women. This research was conducted by a team from 38 populations in 21 countries from the mid-1980s to mid-1990s, researching the factors for heart disease, stroke and risk. The report was released in conjunction with World Heart Day, 28 September.


The World Health Organization also launched the results of the largest ever collaboration around the world to study heart disease, cardiovascular disease (MONICA) Monitoring Monograph and Multimedia Resource books. The theme of "women, heart disease and stroke" aims to draw attention to the fact that urgent cardiovascular disease (CVD) is not just a health problem regarding men. From 16.5 million total CVD mortality every year, 8.6 million are women, while the heart attack and stroke are responsible for twice as many deaths in women due to all cancers combined.


"Although most women fear cancer, particularly breast cancer, they don't make the same effort to protect themselves from heart disease, a real preventable," said Dr Catherine Le Galescamus, the WHO's Assistant Director-General, the Non-contagious diseases and Mental health. "We must seek to make women make conscious that to keep their hearts healthy, a need to eat smoked smarty kick and move for health."


MONICA is very important in measuring the level and trends over time in the disease and risk factors in different populations, in the monitoring and prevention policy of precipitator in various countries, and in showing the importance of acute and long-term care recently which is getting introduced.


All information collected under the MONICA project have now been brought together in one full-color publication, designed to appeal to both professional and lay audiences. This also includes all documents, methods and results of LARISSA in two CD-ROM. Published by the WHO, the monograph has been supported by the European Commission, by medical charities, and by industry.


"MONICA is a model for others, how collaboration across political boundaries and national resolve the problem shared by all mankind, as well as providing results and ideas that will fascinate everyone interested in heart disease, stroke and risk factors," says Mr. Hugh Tungstall-Pedoe., Editor and Chief author of the monograph.


Unfortunately, the female's chest pain and other symptoms are often ignored or misdiagnosed and waved off as psychological symptoms of depression or anxiety, said Dr. wamer, Kelly, MD, attending cardiologist and Co-Director of the laboratory of non-invasive cardiac testing in the Arizona Heart Institute in Phoenix. The fact is that the book is typical of the symptoms of severe pressure on the chest-perhaps typical for men not for women. Women's symptoms tend to be more subtle. "If a woman doesn't recognize the symptoms as signs of heart problems, he may not go to the doctor or emergency room". But for maximum effect, the vapour of exploding drug should be given within 4 to 6 hours. If he does not receive the clot-explode
the drug, a heart attack and his full recovery less likely.

Hair Loss Remedy May Contribute to Weight Gain in Small Number of Men

The news on this issue is basically good but, for a relatively small number of men, there may be problems. Propecia has been in use for a considerable amount of time in both the hair loss remedy and prostate treatment fields. The drug has therefore had to go through two sets of FDA clinical trials with all the postmarketing reports following up on unusual effects. The consensus on the scientific evidence is that less than one percent of the men using the drug experienced any unusual weight gain. This confirms the general probability that men who lose their hair can also put on weight. This is not a cause and effect. It's nothing more than lifestyle choices on how much food is eaten, the amount of alcohol consumed, and so on.


One possible difference to this is involving depression. People tend to eat more when they are sad and this causes them to put on more weight. Additional weight can also appear as a result of some of the antidepressants. So, if you are one of the one percent and you find additional weight building up, you should first check with your doctor on whether there's new evidence showing this drug as the probable cause. If there's no new evidence, you should assume this is a lifestyle problem and take the usual steps. This means eating a healthy diet with fruit, vegetables, grains, low-fat milk products, fish and lean meats. On its own, reducing the calorie intake may not be enough so consider increasing your activity level and reducing your alcohol intake.


So should you take Propecia for treating hair loss?


None of this should deter you from using Propecia. Over the years, it has proved an essentially safe drug when it comes to weight gain. Your regular physician will be able to look for other likely medical problems and, if necessary, recommend changes to the drugs you take. Put another way, this is not something you should ignore. Unexplained weight gain can be a symptom of several serious medical problems and you should get reliable advice. Don't simply continue taking Propecia and hope for the best.

Signs and symptoms of Implantation Bleeding

Implantation bleeding is different from menstrual bleeding and is regarded as one of the early symptoms of pregnancy. Go through this article for a brief description of the signs and symptoms of implantation bleeding.


It is a common fact that the reproductive cycle in a woman's life consists of various phases, such as puberty, the menstrual cycle, pregnancy and menopause. Pregnancy is the most important phase and beautiful in every woman's life. A missed period is often seen as an indication of pregnancy, there are some other early signs too. One of the symptoms is the implantation bleeding.


What Is Implantation Bleeding


Pregnancy occurs when the egg is released by the ovaries, fertilized by sperm to form a Zygote (fertilized eggs). This process occurs in the fallopian tubes. Of the fallopian tubes, the Zygote travels to the uterus and during this period, he was further divided to form a blastocyst, which can be described as a ball of cells with sheath. Once the blastocyst reaches the uterus, it gets out from the protective outer layer and glued on the inside lining of the uterus (endometrium). Through this entanglement, blastosit formed a relationship with the mother's blood vessels, to receive the oxygen and nutrients needed for growth.


The blastocyst can cause a slight amount of bleeding, such as penetrating the endometrium and will be attached to the uterus. This blood coming out from the uterus through the vagina, and this incident is called implantation bleeding, which is considered as one of the signs of early pregnancy. Although it is a sign of pregnancy, absence does not mean that there is no pregnancy, no. In other words, every pregnant woman is not likely to experience bleeding, because it is not necessary to cause bleeding while the blastocyst implanting itself in the uterine wall. It is said that only a third of women experience this condition. The basic idea about the signs and symptoms of implantation bleeding and the time of the occurrence may be useful in recognizing the condition.


When Does Implantation Bleeding Occur


This usually happens right before the estimated date of the menses. The average menstrual date is calculated as the fourteenth day from the date of ovulation (the cycle can vary between women) and the implantation bleeding occurs between six to twelve days after ovulation. In other words, this bleeding usually occurs on the third or fourth week of the date of the last menstrual period. Eggs that have been fertilized or Zygote takes approximately five to six days to travel from the fallopian tubes toward the uterus. After that, it will be attached to the endometrium. Thus, implantation bleeding is said to occur in nine to twelve days of ovulation. But in some cases, it may occur as early as six days as well. So, the time frame for the occurrence of implantation bleeding is usually given as 6 to 12 days after ovulation. Even the time taken by the blood to come out of the womb may affect the time of implantation bleeding.


Signs of Implantation Bleeding


As mentioned above, this type of bleeding is caused by small amounts of blood that is released from the blastocyst attachment locations on the endometrium. First of all, you must understand that implantation bleeding is not likely to occur in women. It may happen that the endometrium does not bleed at all, while the blastocyst will be attached. Even the amount of bleeding can vary from one woman to another.


So, the first and foremost sign of bleeding implantation bleed itself. The vaginal discharge may be too minimal or spotty in some women, whereas in some others may be a little heavier. However, in this case the type of bleeding, blood will be pink or Brown, like old blood (it takes some time for the blood to come out of the womb). Some women may have a black colored discharge too. BLOBs are typically not found in the type of bleeding, which can last for a few hours to two, three days. Commonly, implantation bleeding is not associated with any symptoms, but some women may experience minor cramps in uterus and increased basal body temperature (the lowest temperature attained by the body during rest, usually while asleep).


In addition to the implantation bleeding, and other symptoms of pregnancy include nausea or vomiting, tender and swollen breasts, frequent urination, fatigue, flatulence and increased sensitivity to odors. If these symptoms develop after implantation bleeding (along with the late period), they may indicate pregnancy. However, confirmation of the pregnancy is done with a blood test and urine as well as obstetrical ultrasound. If implantation bleeding is accompanied by pain, you should consult with your obstetrician, because it might be a sign of pregnancy

Women's Health: Improving Self-esteem

Everyday many women grapple with low self-esteem. Here are some tips on how to improve yourself image.


Millions of women, from pre-teen years post-menopausal, wrestle daily with low self-esteem. Are you one of those women? Do you know a woman who has low self-esteem? Struggling with a bad image of oneself can lead to depression, eating disorders, and the performance is mediocre or substandard at school or work. Not realizing your potential and your value as a human being can take a toll on your health and your quality of life. It also can influence your relationship.


What causes Low self-esteem?


There are many reasons why women in particular struggles with self-esteem and body image. Among the reasons is the media, lack of nurturing during childhood, peer ridicule, sexual/physical/verbal, and rejection. Some women have decreased self esteem because of physical changes in a State as a result of getting older, weight, or have children.


Whether you are dealing with these issues?


On many occasions, it is in the mind only. Fear and doubt can interfere with a person's mind until there is nothing left of them. Regardless of how others may find them valuable, they can't see their value and constantly putting yourself under examination and to compare herself with others. Negative thoughts is all they focus on everything they believe.


Does that sound like you?


How to improve your self esteem


First and foremost, I would like to tell you that you are not alone in what you feel. I have been struggling with my body image and other things about myself, and I did have low self-esteem for a while. I overcame it, and I want to help you improve Your self-image, too. Here's how:


Give your time and attention to your appearance. You are quite important and worthwhile to spend time on your hair, makeup, and skin. Eat right, exercise, and a focus on collecting, seeking a polished look, and it looks like you put effort in to how you see it.


Give your inner-self time and attention. Pray, learn new things, give yourself a break mentally, and feed your mind with positive things. The things that you read, watch, listen and say all have an effect on you. Do not play the music that reinforce bad feelings you have, playing music that reflect the way you want to feel. Your inner to self-nurture, and it will make light out of your physical appearance that people will notice. It's called confidence.


Focus on being the best "you" and not "like her." If you find yourself saying, "I want to be like him," cut it out. You could never be him, you can only you, so stop trying. There may be some similarities between the positive qualities and your goals, but you really don't have to be someone else. You're meant to be a better version of "you."


As part of making the effort to be yourself, stop making comparisons between yourself and other women. Just don't do it.


Get away from negativity and drama. If your friends, family, or coworkers bring you down, take a step back. Spend a little time around them, stop playing what they said over and over in your mind, and rid itself of the poison. You are too specific to sit around and take it when someone puts you down and confirm your reason for self-doubt. Get it as soon as you can.


Make a list of your favorite attribute. Think of at least one physical properties and one personality trait that you like about yourself. If you can think have more, that's great. Write it or type it. If there are things you don't like about yourself, trying to change it if you can. If you don't like something about yourself just because of what other people think, or if it is something that you can't change, let alone. You are more than likely the way that is fine with you.


Make a list of things You're good at. Write them down (or type it) and do things more often, or even improved skills. The more you do the things you do well, the better you'll feel about your ability. Also, don't be afraid to learn how to do new things, because you might find something else that you can get really good.


In the end, the key to improving