Women's stress incontinence is one of the most common type of incontinence that affect women. Read more about it here.
Thousands of women have urinary incontinence (UI), or the forced evacuation of urine. While for some women it may just be a few drops when coughing or walking, others may experience a sudden impulse and strong to urinate prior to eliminating a large amount of urine. Both symptoms can occur in many women. Effects of incontinence can range from mild to be totally debilitating. Many women refrain from joining in the activities with their friends and family in fear of making a fool of themselves publicly.
What Is Stress Incontinence?
There are many types of urinary incontinence, and stress are the most common among them. Stress incontinence happens when urine leaks when the stress of the sudden addition or pressure placed on the bladder. Leakage of urine occur due to urethral and pelvic floor muscles are not able to withstand the extra pressure. There is the development of urinary incontinence due to the weakening of the pelvic floor muscles. While most of the time it's just a few drops of urine, but sometimes it is quite a large amount of urine can be evacuated.
Stress incontinence Urine loss due to happen most when an individual suffers from laughing, coughing or exercise, which involved running or jumping.
Causes Of Incontinence
Women's stress incontinence occurs largely due to the weakening of the pelvic floor muscles, which in turn is generally due to childbirth. Pelvic floor muscles are those which occur below the rectum and bladder. Women who have had children are more susceptible to stress incontinence. It also occurs more often because of advanced age because the muscles are weak, especially after menopause. Women who are overweight are usually too prone to stress incontinence.
Usually, the treatment first involves strengthening the pelvic floor muscles by doing pelvic floor exercises. Almost six out of ten cases of female stress urinary incontinence can be improved or cured by this treatment.
In some cases, in addition to exercise, medications may also be recommended. And in the case of other treatments did not provide the results and if the problem persists, then the operation may also be recommended.
Strengthening the pelvic Floor Exercises
First of all, the correct muscles to do. You may be referred to a physiotherapist or a continence Adviser by your doctor to get advice on how to do the exercises.
Here's how you do a pelvic floor exercises:
Start by sitting on the seat keeping your knees slightly apart. Then squeeze the muscle just above the entrance to anus '. When you hit it you will feel some movement in it. Try not to move your legs or buttocks.
Next, try to imagine as if you were urinating and try to stop the flow. In this exercise you will use a slightly different part of the pelvic floor muscles as compared to previous practice. In this case, you will be strengthening the muscles in the direction of the front.
These exercises should be done every day. After a few weeks, you'll find the pelvic floor muscles become stronger. Although it will take approximately 8-20 weeks for most of the repairs to take place, after which time you can find yourself cured of incontinence stress. It is recommended to keep doing this exercise for the rest of your life.
Remedy for Curing Stress Incontinence in women
Duloxetine is a drug used to treat depression. However, it was found that it is also effective against stress incontinence. It works by interfering with the effects of certain chemicals that assist in the transmission of nerve impulses to the muscles, which produce various in helping the muscles surrounding the urethra contract stronger.
According to a recent study, it was pointed out that in six out of ten women who were given a prescription of duloxetine, an incident evacuation of urine which is halved compared to the time before they took the drug. Therefore, although the duloxetine itself cannot cure the problem, but may be helpful in reducing conditions to a certain extent. But if duloxetine combined with pelvic muscle strengthening exercises, will probably have a higher chance of curing stress incontinence.
Surgery to Treat Stress urinary incontinence of women
There are several surgical methods for treating stress urinary incontinence. Surgery is usually recommended when a treatment referred to above does not help. Surgical methods used to support the structure and muscle toning or under the bladder. The method of surgery is usually successful in curing